The Importance of Family Time: Jayne Lessard

Jayne Lessard is a well known and respected marriage and family counselor. In addition to family and marriage therapy, Jayne Lessard also has experience working with depression, anxiety, adjustment to life transitions, eating disorders, grief, parenting skills, conflict resolution, stress management, communication, and spiritual concerns. Jayne Lessard has been working in the counseling field for over 32 years, and has had her own private practice for 24. As a well sought after therapist, Jayne Lessard has an extremely busy schedule; however, she always ensures she makes time for her family. Jayne Lessard is married to Paul Lessard and together the couple has two children. Jayne Lessard believes that spending time with family is of utmost importance, and here she highlights some of the advantages to designated family time.

·         Your children learn from experience. Jayne Lessard notes that children learn important life lessons from the time they spend with their own families. Thus, it is exceedingly important to create these “teachable moments” that can instill your children with important family values. Children watch everything and they are like sponges who will glean life changing lesson about caring for others, marriage, relationships, healthy conflict and most of all how to receive and give love. Although it may not seem like you are directly influencing your child during every interaction, you will see over time that these moments where lessons are caught, not taught, are the most impactful.

 

·         Trust. Spending quality time with your family helps develop familiarity and mutual trust. Jayne Lessard notes that children will learn trust from being trusted; additionally, when parents do this they are also teaching their children that they can independently and accomplish things on their own which leads to self sufficiency. 

Value. Most importantly, Jayne Lessard notes that quality time helps families communicate value to one another. Children long to be loved and treasured and nobody does this well than their parents and siblings. The sense of family that time spent together develops creates the strong, reliable foundation that helps children grow into healthy, confident adults.

Jayne Lessard Answers The Question: Do You Need A Therapist?

Jayne Lessard is a leading family and marriage therapist. Although family and marriage are Jayne Lessard’s specialties, she also has experience working with depression, anxiety, adjustment to life transitions, eating disorders, grief, parenting skills, conflict resolution, stress management, communication, and spiritual concerns. Jayne Lessard has over 32 years of experience working in the field, and has had her own private practice since 1989. As a counseling professional, Jayne Lessard is aware that deciding to go to therapy can be a difficult task. Here she answers the difficult question, “Do you need a therapist?”

·         Is an issue interfering with your everyday life? Jayne Lessard notes that a good indicator that you should seek therapy is if you find yourself confronting a problem that consistently interferes with your everyday life. If the issue renders you unable to function normally at work and in relationships seeking therapy could be the right choice for you.

·         Are you consistently unhappy? Jayne Lessard states that having bad days are normal; however, if you find yourself consistently depressed, experiencing excessive fatigue and unable to rally enthusiasm for things you used to find fun then therapy can may be what you need to regain your former zest for life.

·         Have you experienced a traumatic life transition? Jayne Lessard believes that life is full of ups and downs and that it is not unusual to become overwhelmed and fixated by traumatic experiences or losses.  While these experiences may be situational it can often be helpful to seek therapy which can help you resolve your problems more quickly and effectively.

Most importantly, Jayne Lessard states that seeking help is a sign of strength. You should never feel ashamed about consulting with a counselor or mental health professional. If you are convinced you need help, do not hesitate to seek help immediately.

Jayne Lessard: The Importance of Professional Certifications

Jayne Lessard is an experienced and highly skilled individual in the counseling field. Jayne Lessard possesses over 32 years of experience in the discipline and specializes in family and marriage therapy. In addition to family and marriage counseling, Jayne Lessard also has experience working with depression, anxiety, adjustment to life transitions, eating disorders, grief, parenting skills, conflict resolution, stress management, communication, and spiritual concerns. Jayne Lessard spent eight years at the High Point Family Service Agency, and eventually was appointed as their Executive Director before going into private practice in 1989. While serving as Executive Director at High Point, Jayne Lessard was able to build the organization from a three person staff to a flourishing organization that now employs over fifty professionals.

Jayne Lessard is known for her strong leadership ability, as well as her extensive knowledge of the counseling discipline. She has been asked to speak at various seminars related to family and marriage due to her professional accomplishments. Although Jayne Lessard feels she owes a lot of her success to her commitment to her clients and a true passion for the work, she also believes her success is directly attributable to her desire to continue to pursue professional certifications. Jayne Lessard is a member of the North Carolina Board of Licensed Practicing Counselors, the American Association of Marriage and Family Counselors, the American Association of Christian Counselors, and the Christian Coaches Network.

Jayne Lessard believes that membership in professional organizations indicate a desire to consistently expand one’s insight and knowledge of the profession. Jayne Lessard enjoys meeting other professionals through these organizations who are equally as passionate about counseling.  Professional organizations challenge their members by continually presenting new thoughts and ideas on counseling.  It also provides a forum through which speakers can be heard and often times questioned by the audience.  More than anything it provides an environment in which a professional counselor can continue to grow.

Jayne Lessard: Effective Leadership Techniques

Jayne Lessard is a highly distinguished counseling professional who specializes in marriage and family therapy. In addition to her concentrations, Jayne Lessard also has experience working with depression, anxiety, adjustment to life transitions, eating disorders, grief, parenting skills, conflict resolution, stress management, communication, and spiritual concerns. Jayne Lessard is a skilled leader and was the youngest Executive Director at High Point Family Service in the 1980s. During her time at High Point Family Service, Jayne Lessard was able to build the organization from a three person staff to an organization that now employs over fifty professionals. Here are some of the most effective leadership techniques that Jayne Lessard believes will lead to success.

Identify strengths in others. Jayne Lessard notes that the best leaders will bring out the strengths in others and utilize them effectively. If you are leading a large group, it is important to get to know each individual independently, evaluate their strength and weakness and then put them in a role that plays up their talents and skills.

Be innovative. Jayne Lessard is convinced that effective leaders will always creative seekers who have a vision for the future. It is crucial to provide those you are leading with a strong picture of future goals. Jayne Lessard notes that it is important to lead with inspiration and vision rather than simply manage a group. 

Be true to yourself. Jayne Lessard warns that if you claim to be something you are not, people will see right through you. Whatever leadership style and vision works for you, it is uniquely yours—so embrace it. If you possess a genuine passion and pride in your vision, you will be destined for success.

Jayne Lessard is a Professionally Licensed Counselor

When it comes to professional counseling experience Jayne Lessard is a very seasoned, well educated and qualified in her areas of expertise. She has spent over thirty years working as a counselor. Jayne Lessard helps people in their everyday lives and also makes a difference for children and teens. Jayne Lessard supports her community, those in ministry, and children to help them create bright futures for themselves by attaining a college education.

As a professional counselor, Jayne Lessard is licensed in the State of North Carolina. She is a member of the North Carolina Board of Licensed Practicing Counselors, or NCBLPC, and a member of the American Association of Marriage and Family Counselors. Jayne Lessard believes strongly in counseling couples and families to make them stronger and has dedicated much of her career in private practice to marriage and family counseling. 

In addition to supporting marriages and strengthening family bonds through counseling Jayne Lessard enjoys doing educational seminars on marriage and family issues in local churches. While her work is primarily in marriage and family therapy, she has also worked with individuals suffering from number of symptoms and medical conditions, including depression, and anxiety. Jayne Lessard has been performing her duties as a counselor and therapist for over thirty years, most of which have been spent in private practice. Jayne Lessard stays dedicated to helping others and continues to work with high school and college students to help them decide which educational direction to pursue. Jayne Lessard looks forward to many more years of providing counseling services.

Jayne Lessard is a professionally Credentialed Counselor

Jayne Lessard is experienced in the demands required of counselors and therapists. She has been active as a counselor in North Carolina for over thirty years, with over twenty of those years spent in private practice. Jayne Lessard understands her position as a counselor affects the lives of many. She helps each person deal with the stresses or issues that affect them on a daily basis as well as helping people cope with the challenges that life inevitably throws in our path.

 After so many years of working as a counselor, Jayne Lessard can appreciate how demanding and valuable the role of a counselor is. Jayne Lessard is licensed with the North Carolina Board of Licensed Practicing Counselors. The majority of her work relates to marriage and family counseling, so in recognition of her dominant field of work, Jayne Lessard is also a member of the American Association of Marriage and Family Counselors.

The benefits of being professionally associated with relevant organizations are numerous. Jayne Lessard understands her memberships and affiliations aid in her desire to help people reach their full potential.  Jayne Lessard understands that a lifelong commitment to learning and growing professionally is critically important to a successful practice.  “I have always enjoyed learning new ways to reach people and help them better see themselves,” notes Jayne Lessard. “We all must continue to seek new ways to grow and deal with the seasons of challenge that will come our way at some point in our lives.”